Summer is coming to an end, and with it the season of flip-flops and sandals. Now we wear closed shoes, both for sport and everyday wear, and with them, socks.
As far back as ancient Rome, and also in the Middle Ages, socks were a symbol of cleanliness. Socks reduce the occurrence of fungal infections and the odor caused by sweating.
In recent years, shoe manufacturers have been producing specialized footwear for a wide range of activities. The same is true of socks, which differ in material, cut, manufacturing technology, and the function and season or activity they are intended for. In the warmer part of the year, it is definitely better to wear socks with a cooling feel that reduce sweating. In the winter months, choose thicker thermal socks made of warming material instead.
Running socks
Socks are an integral part of running attire that we should not overlook. It is said that the foundation is proper running shoes, which is of course true. But if you choose the wrong socks, ones that give you blisters, then even the most expensive shoes will not help you.
Running socks should feel pleasant to the touch, be soft, and be more reinforced in the most heavily loaded areas, mainly the heel and toe. They often contain additional materials such as silver fibers or bamboo, which quickly wick away moisture and odor. They can even have an antifungal effect. They are divided by height into ankle socks, mid-calf socks above the ankle, and knee-high socks. Very popular among runners are compression knee-highs, which improve blood flow and also reduce muscle soreness.
In the winter months it is especially important to cover your Achilles tendons and not expose them unnecessarily to the risk of cold weather. It pays to invest in quality running socks — your run will be much more pleasant. And one final tip: just as it is not recommended to wear new shoes for a race, you should also have your socks tried and tested before you step up to the start line. This will help you avoid unpleasant surprises on the course.
Fitness socks
As mentioned for running, socks for the fitness center should also meet certain requirements. From a hygiene standpoint, they should be breathable and wick away sweat. Comfort is of course important too, along with a pleasant, functional material that can also be antibacterial.
Seamless socks should be preferred, as they prevent the formation of blisters, calluses, and abrasions. They may also have a fixation strap across the instep, which helps them stay better in place during movement in all directions, or cushioned zones for better moisture escape. Since exercise usually takes place indoors, we can afford a short ankle version, which also looks more elegant with the shoe.
Everyday socks
We wear casual socks essentially our whole lives. When we were younger, we did not understand why it was a problem to have a hole in the heel, or for one sock to be a different shade of blue. In our teenage years, we prided ourselves on branded socks and mocked classmates who wore socks with sandals. And how is it today? Socks have become an inseparable part of the modern person.
Plain, as inconspicuous as possible socks? Quite the opposite. The current trend is to have socks that are as colorful and interesting as possible, ideally as visible as possible. A suitable material is cotton, with an additional material such as elastane, which helps the socks keep their shape.
Socks for at home
After a full day of walking and running around in shoes with socks, at home we want nothing but freedom and comfort. The best thing is of course to go barefoot, but those who feel the cold more will, on autumn and winter evenings, definitely reach for their favorite wool socks from grandma. And that is a good thing. Warm socks are exactly what you need to fight the feeling of cold feet. After all, nobody wants to catch a cold from a cold floor. What is more, in private we can allow ourselves to wear all sorts of funny patterns, colors, and pictures that we leave in the closet when we go to work.
Source:
Read more at: https://tchiboblog.cz/jak-moc-je-dulezite-spravne-si-vybrat-ponozky/
